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👇🏻👍🏻
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73.8 kg
Lost so far: 18.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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674 kcal
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Fat: 22.61g | Prot: 46.39g | Carbs: 71.85g.
Breakfast: Egg, Baby Spinach, Jalapeno Peppers , Red Onions, Publix Red Bell Pepper, Melissa's Baby Dutch Yellow Potatoes, Coffee with Milk and Sugar. Lunch: Lee Kum Kee Sriracha Mayo, Great Value Finely Shredded Parmesan Cheese, Cherry Tomatoes, Great Value Chicken Breast Tenderloins, Great Value Romaine Lettuce, Steamed Rice. more...
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Losing 0.1 kg a Week
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gabbsplus5's Weight History
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