Weigh In record (no journal entry) for 11 November 2021
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73.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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453 kcal
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Fat: 23.51g | Prot: 14.59g | Carbs: 46.47g.
Breakfast: Сладовянка Конфета Коровка Сливочная, Летний День Молоко 3,2%, Кофе. Lunch: Славянка Конфеты Фрутландия, Майонез, Суп с Фрикадельками. more...
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Gaining 0.1 kg a Week
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vsibirf1's Weight History
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