Weigh In record (no journal entry) for 11 November 2021
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79.8 kg
Lost so far: 9.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1032 kcal
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Fat: 53.52g | Prot: 42.96g | Carbs: 97.84g.
Lunch: Пятигорское Мороженое Настоящий Пломбир, Гречка Вареная, Голубец, Котлета Домашняя. more...
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Losing 4.9 kg a Week
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Katarina1505's Weight History
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