Weigh In record (no journal entry) for 11 November 2021
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125.3 kg
Lost so far: 24.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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368 kcal
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Fat: 18.29g | Prot: 20.34g | Carbs: 30.45g.
Breakfast: Помидоры, Творожная Запеканка, Мандарины, Пит-Продукт Колбаса Вареная Докторская Классическая, Зерница Хлебец Тостовый со Злаками. more...
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Losing 5.6 kg a Week
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olesya45389021's Weight History
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