Weigh In record (no journal entry) for 11 November 2021
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64.3 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1162 kcal
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Fat: 47.51g | Prot: 66.72g | Carbs: 111.01g.
Breakfast: Pepperonipizza (36 Cm, Paksu Pohja), Pepperonipizza (36 Cm, Paksu Pohja). Snacks/Other: Myllyn Paras ISO Täysjyvä Kaurahiutale, Kananmunan Valkuainen, Keitetty Kananmuna, Rainbow Vadelma. more...
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Losing 3.5 kg a Week
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AliceButch's Weight History
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