cannboys's Journal, 11 Nov 21

A cheat day once in a while is always something you can recover from
83.4 kg Lost so far: 0 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2021:
3136 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.2 kg a Week

25 Supporters    Support   

Comments 
Absolutely! We're allowed to enjoy food 😋 
10 Nov 21 by member: spicehorn
well you definitely did, good on ya mate 🥰👌 
10 Nov 21 by member: trishjones
Great drop! 
11 Nov 21 by member: Draglist

     
 

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cannboys's Weight History


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