Weigh In record (no journal entry) for 20 April 2014
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98.7 kg
Lost so far: 0.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 28.75g | Prot: 29.98g | Carbs: 92.49g.
Breakfast: Bananas, Strawberries, Whole Foods Market D'Anjou Pears, Sugar, Scrambled Egg (Whole, Cooked), Safeway French Bread, Oscar Mayer Traditional Bacon. Snacks/Other: Pears. more...
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Losing 2.5 kg a Week
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FeralGeek's Weight History
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