WisteriaSky233's Journal, 10 Nov 21

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Weigh In record (no journal entry) for 10 November 2021

59.4 kg Lost so far: 0.5 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2021:

1591 kcal

Fat: 71.70g | Prot: 43.09g | Carbs: 196.37g. Breakfast: Green Giant Fresh Baby Cut Carrots, Carrot Cake with Icing. Lunch: McDonald's Spicy Crispy Chicken Sandwich, McDonald's French Fries (Small). Snacks/Other: McDonald's Cold Brew Frozen Coffee (Large). more...

1751 kcal

Exercise: Driving - 45 minutes, Showering - 25 minutes, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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WisteriaSky233's Journal, 10 Nov 21

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WisteriaSky233's Weight History