Weigh In record (no journal entry) for 10 November 2021
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178.6 kg
Lost so far: 33.7 kg.
Still to go: 78.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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3259 kcal
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Fat: 67.97g | Prot: 106.47g | Carbs: 271.76g.
Breakfast: Strawberry Cake, French's Classic Yellow Mustard, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Nature's Own Perfectly Crafted Thick Sliced Multigrain. Lunch: A&W Diet Root Beer, Nissin Cup Noodles Chicken Flavor. Dinner: Vodka, Rosarita Refried Beans, Betty Crocker Hamburger Helper - Cheeseburger Macaroni, Sara Lee Artesano Style Bread. more...
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Losing 2.5 kg a Week
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Puffywuffy's Weight History
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