|
PMS... Could be worse. Not going to binge. Working out anyway. Expecting a big drop next week.
|
78.7 kg
Lost so far: 0.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
2396 kcal
|
Fat: 105.66g | Prot: 143.54g | Carbs: 225.89g.
Breakfast: Fried Potatoes, Bacon, Scrambled Egg , Anderson's Pure Maple Syrup, Coffee. Lunch: Laughing Planet Grilled Chicken Burrito. Dinner: San Francisco Soup Company Chicken shiitake & Bok Choy Soup (Regular), Chow Mein or Chop Suey. Snacks/Other: Calavo Avocado, Nachos with Cheese . more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brandylentz4's Weight History
|