gcc7angels's Journal, 10 Nov 21

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124.7 kg Lost so far: 3.2 kg.    Still to go: 45.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2021:
942 kcal Fat: 57.95g | Prot: 50.49g | Carbs: 53.58g.   Breakfast: Cottage Cheese, Omaha Steaks Chicken Fried Chicken. Dinner: Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts. more...
Losing 3.2 kg a Week

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10 Nov 21 by member: CrystalJo74

     
 

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gcc7angels's Weight History


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