Mom_of_5's Journal, 10 Nov 21

Weigh In record (no journal entry) for 10 November 2021
155.5 kg Lost so far: 16.9 kg.    Still to go: 42.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2021:
644 kcal Fat: 32.81g | Prot: 32.97g | Carbs: 61.91g.   Breakfast: Sugarlike, Muscle Milk Chocolate Protein Drink, Coffee. Lunch: Avocados , Kraft Marble Cheese Shredded, Egg, La Tortilla Factory Protein Wheat Tortillas. Dinner: Mashed Potatoes (Whole Milk and Margarine Added) . Snacks/Other: Snack Pack No Sugar Added Chocolate Pudding, Kellogg's Cheez-It. more...
Losing 0.6 kg a Week

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Mom_of_5's Weight History


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