Weigh In record (no journal entry) for 10 November 2021
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61 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1395 kcal
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Fat: 62.00g | Prot: 63.58g | Carbs: 143.98g.
Breakfast: Альпен Гольд Шоколад Черника с Йогуртом, Голубцы, Fit Parad Горячий Шоколад, Хлеб, Куриные Грудки (Жареные), Макфа Вермишель Отварная. more...
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steady weight
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alexandramagdiy's Weight History
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