starting off on the right foot
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78.6 kg
Lost so far: 6.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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216 kcal
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Fat: 12.47g | Prot: 13.39g | Carbs: 12.91g.
Breakfast: Coffee with Cream. Dinner: Perdue Lightly Breaded Chicken Breast Cutlets. more...
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Losing 0.6 kg a Week
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owlfeathers's Weight History
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