FeralGeek's Journal, 19 Apr 14

FeralGeek's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2014

99.1 kg Lost so far: 0.3 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2014:

2049 kcal

Fat: 78.86g | Prot: 137.17g | Carbs: 227.97g. Breakfast: Garden of Life Raw Meal Chocolate. Lunch: Garden of Life Raw Meal Chocolate. Dinner: Bella Sun Luci Sun Dried Tomatoes in 100% Pure Olive Oil and Herbs, Athenos Natural Crumbled Feta Cheese, Raising Cane's Chicken Fingers, Russet Potatoes (Flesh and Skin). Snacks/Other: Extra Virgin Olive Oil. more...

2746 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

FeralGeek's Weight History

View Complete History

FeralGeek's Journal, 19 Apr 14

Submit a Comment

FeralGeek's Weight History