Weigh In record (no journal entry) for 09 November 2021
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110.2 kg
Lost so far: 24.5 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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2598 kcal
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Fat: 98.10g | Prot: 79.38g | Carbs: 388.42g.
Breakfast: Oatly Oat Milk, Starbucks Iced White Chocolate Mocha w/Almond Milk, Oatly Oat Milk, Whole Foods Market Organic Fruit and Nut Granola, Dole Bananas. Lunch: Oumi Sushi Crunchy Shrimp Roll. Dinner: Lollicup Boba Milk Tea, Big Bowl Chicken Pot Stickers, Pei Wei Dumpling Sauce, Noodles & Company Pad Thai (Regular). Snacks/Other: Magnum Non-Dairy Almond Ice Cream, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, See's Candies Molasses Chips. more...
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steady weight
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jeannieselby's Weight History
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