gcc7angels's Journal, 09 Nov 21

Every ounce counts 😄
125.2 kg Lost so far: 2.7 kg.    Still to go: 45.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2021:
850 kcal Fat: 63.50g | Prot: 34.50g | Carbs: 37.50g.   Breakfast: McDonald's Folded Egg, McDonald's Sausage Patty. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts, Starbucks Toasted White Chocolate Mocha (Grande). more...
Losing 1.3 kg a Week

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Comments 
You betcha!!📉👍👏 
09 Nov 21 by member: CrystalJo74
Indeed🤙 
10 Nov 21 by member: acomandr

     
 

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gcc7angels's Weight History


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