Weigh In record (no journal entry) for 09 November 2021
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140.2 kg
Lost so far: 8.8 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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3060 kcal
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Fat: 156.00g | Prot: 108.00g | Carbs: 318.00g.
Dinner: Marketside 16" Supreme Pizza. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
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steady weight
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inmsweantitrust's Weight History
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