Weigh In record (no journal entry) for 09 November 2021
|
61 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
1357 kcal
|
Fat: 16.30g | Prot: 33.66g | Carbs: 271.57g.
Breakfast: Окей Булка для Гамбургера с Кунжутом, Чечевица Вареная, Помидоры, Конфета, Мясо, Чай с Сахаром, Картошка Печеная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandramagdiy's Weight History
|