Daisy_Steiner's Journal, 09 Nov 21

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Weigh In record (no journal entry) for 09 November 2021

105.7 kg Lost so far: 19.1 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2021:

1137 kcal

Fat: 22.71g | Prot: 24.52g | Carbs: 219.41g. Breakfast: Green Smoothie. Lunch: Ginger Scallion Sauce, Maruchan Plain Ramen Noodles. Dinner: Sprouts Farmers Market Korean BBQ Tofu with Jasmine Rice. Snacks/Other: Orange, Rold Gold Classic Style Pretzel Sticks, Apples . more...

3074 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Daisy_Steiner's Weight History

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Daisy_Steiner's Journal, 09 Nov 21

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Daisy_Steiner's Weight History