Mom_of_5's Journal, 09 Nov 21

Weigh In record (no journal entry) for 09 November 2021
155.6 kg Lost so far: 16.8 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2021:
1013 kcal Fat: 53.73g | Prot: 45.94g | Carbs: 97.51g.   Breakfast: Sugarlike, Muscle Milk Chocolate Protein Drink, Coffee. Lunch: Chili. Dinner: Avocados , Egg, Dempster's 100% Whole Wheat Hamburger Buns Deluxe. Snacks/Other: Kraft Marble Cheese Shredded, Chili, Deep Fried Potato French Fries (from Fresh), Peanut Butter and Jelly Sandwich. more...
Gaining 2.5 kg a Week



     
 

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Mom_of_5's Weight History


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