Weigh In record (no journal entry) for 09 November 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1060 kcal
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Fat: 52.71g | Prot: 57.44g | Carbs: 99.82g.
Breakfast: Slim-Fast Keto Fat Bomb Peanut Butter Cup, Starbucks Caffe Latte (Tall). Lunch: Hershey's Mini Bunnies. Dinner: Trader Joe's Organic Firm Tofu, Broccoli , Cheddar Cheese , Calavo Avocado, Cooked Rice, Costco Rotisserie Chicken. Snacks/Other: Sunkist Fruit Gummies (Less Sugar), Chicken Nuggets. more...
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Losing 1.3 kg a Week
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EggBeater42's Weight History
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