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_ 0,700 gr les excès des vacances vont disparaître 💪
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99.2 kg
Lost so far: 8.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1065 kcal
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Fat: 38.10g | Prot: 83.14g | Carbs: 101.66g.
Breakfast: Nespresso Café . Lunch: Materne Pom’Potes, Danone Yaourt Nature, Mandarine, Picard Soupe Courge Butternut Crème Fraîche Ciboulette , Lidl Filet de Merlan. Dinner: Foodspring Protein Bar Extra Chocolate, Materne Pom’Potes, Oeuf (Entier), Picard Soupe Courge Butternut Crème Fraîche Ciboulette . more...
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Losing 4.9 kg a Week
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 Comments
C est Bien 👍😀il faut continuer à bien gérer👍passe un bonne journée et reste bien motivé 😘👍🤝
09 Nov 21 by member: Nlono7700
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zéliecécile's Weight History
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