Weigh In record (no journal entry) for 08 November 2021
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79.4 kg
Lost so far: 11.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1577 kcal
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Fat: 101.04g | Prot: 54.68g | Carbs: 113.34g.
Breakfast: Kroger Egg Nog, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Eggs (Large), Kroger Eggs (Large), Great Value Half & Half, Cheddar Cheese , Morningstar Farms Veggie Breakfast Sausage Patties, Coffee. Lunch: Sunny Select Classic Caesar Croutons, Calavo Avocado, Chi-Chi's Flour Tortillas (Burrito Size), Newman's Own Creamy Caesar Dressing. Snacks/Other: Marketside Jalapeno Artichoke Dip, Pita Bread. more...
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Losing 0.2 kg a Week
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annie2188's Weight History
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