moopie321's Journal, 18 Apr 14

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Weigh In record (no journal entry) for 18 April 2014

62.2 kg Lost so far: 17.1 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2014:

539 kcal

Fat: 22.58g | Prot: 33.38g | Carbs: 48.56g. Breakfast: Vlasic No Sugar Added Bread & Butter Spears, Boiled Egg. Lunch: Egg, Vlasic No Sugar Added Bread & Butter Spears. Dinner: Broccoli , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Pork, Boboli Thin Crust Pizza, Victoria Marinara Sauce. Snacks/Other: Trader Joe's Organic Strawberries. more...

1882 kcal

Exercise: Exercise machine (slow) - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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moopie321's Journal, 18 Apr 14

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moopie321's Weight History