Weigh In record (no journal entry) for 18 April 2014
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65.0 kg
Lost so far: 5.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 19.37g | Prot: 22.28g | Carbs: 23.43g.
Breakfast: Nature's Own Healthy Multi-Grain Sandwich Rounds, Roma Tomatoes, Baby Spinach, Great Value Sharp Cheddar Cheese, Egg White, Egg. Lunch: Great Value Romaine Lettuce, Marie's Italian Vinaigrette, Baby Spinach. more...
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Losing 0.4 kg a Week
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Tacuna76's Weight History
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