Oaks11's Journal, 23 Mar 11

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Weigh In record (no journal entry) for 23 March 2011

105.9 kg Lost so far: 14.0 kg. Still to go: 105.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2011:

1321 kcal

Fat: 70.11g | Prot: 115.27g | Carbs: 56.90g. Breakfast: Baby Carrots, Oven Roasted Deli Sliced Turkey Breast. Lunch: Tuna in Water (Canned), Italian Style Meatballs, Snow or Sugar Snap Peas. Snacks/Other: Walnuts, Chocolate Deluxe High Protein Bar. more...

3524 kcal

Exercise: Stretching (yoga) - 1 hour, Soccer - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Oaks11's Journal, 23 Mar 11

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Oaks11's Weight History