Weigh In record (no journal entry) for 08 November 2021
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88.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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3214 kcal
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Fat: 77.44g | Prot: 218.29g | Carbs: 391.85g.
Breakfast: Blanc d'Oeuf, Oeuf, Baguette. Lunch: Clémentines, Lidl Bavette d'aloyau, Salade Verte, Tomates, Green Grocer's Haricots Verts. Dinner: Panzani Qualité Pâtes Fraîches , Pomme, Van Houten Cacao en Poudre Non Sucré (15g), Bjorg Flocons D'Avoine Complets Bio, U Chocolat Noir 74% de Cacao, Courgette, Lidl Bavette d'aloyau, Auchan Échalote Finement Coupée. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Gaining 1.4 kg a Week
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arnaud91280's Weight History
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