Weigh In record (no journal entry) for 08 November 2021
|
82.1 kg
Lost so far: 16.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
334 kcal
|
Fat: 10.05g | Prot: 9.06g | Carbs: 47.02g.
Breakfast: Яндекс Лавка Суп-Крем Тыквенный, Dr. Korner Сырные Хлебцы. Snacks/Other: Голден Яблоко , Белая Дача Микс из Морковных Палочек и Яблочных Долек. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelibeli's Weight History
|