Weigh In record (no journal entry) for 08 November 2021
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65.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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577 kcal
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Fat: 19.72g | Prot: 31.75g | Carbs: 66.21g.
Breakfast: Молоко (2% Обезжиренное), Красный Октябрь Трюфель, Помидоры, ABC Кетчуп для Всей Семьи , Рис Вареный, Котлета Куриная. more...
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Gaining 3.7 kg a Week
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astasovaarina's Weight History
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