Weigh In record (no journal entry) for 08 November 2021
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53.9 kg
Lost so far: 5.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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259 kcal
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Fat: 17.36g | Prot: 10.36g | Carbs: 16.29g.
Dinner: Eco Cesta Semillas de Calabaza Bio, Hacendado Crema de Calabaza, Crema de Calabaza. more...
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Losing 0.7 kg a Week
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madmuffin.mm's Weight History
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