Sarafinia's Journal, 18 Apr 14

I am really feeling confident that i can do this
81.0 kg Lost so far: 0 kg.    Still to go: 17.5 kg.    Diet followed: 100%.

View Diet Calendar, 18 April 2014:
438 kcal Fat: 12.42g | Prot: 39.07g | Carbs: 38.20g.   Lunch: Cauliflower, Boiled Egg, Season's Choice Triple Berry Blend. Dinner: Asparagus (Drained Solids, Canned), Roma Tomatoes, Great Value Romaine Lettuce, Season's Choice Triple Berry Blend, Contessa Medium Shrimp. more...
Losing 4.4 kg a Week

2 Supporters    Support   

Comments 
9 days and you are down 6 lbs! That's amazing! You CAN 
18 Apr 14 by member: Torzie206
I'm on a 500 cal per day diet from my doc. Seems to be working, cant believe i let myself get this out of shape 
18 Apr 14 by member: Sarafinia
Wow you are kicking butt! Keep up the great work! 
18 Apr 14 by member: RugratX2

     
 

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Sarafinia's Weight History


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