lionpete's Journal, 18 Apr 14

Weigh In record (no journal entry) for 18 April 2014
156.9 kg Lost so far: 48.1 kg.    Still to go: 52.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2014:
1903 kcal Fat: 71.97g | Prot: 86.85g | Carbs: 241.53g.   Breakfast: Red Sweet Pepper, Essential Everyday Mild Cheddar Cheese Slice, Usinger's Canadian bacon, Fried Egg, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Dannon Light & Fit Yogurt - Cherry Vanilla. Lunch: Taco Bell Cherry Limeade Sparkler (16 oz), Taco Bell Doritos Locos Tacos Box. more...
3840 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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lionpete's Weight History


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