Weigh In record (no journal entry) for 18 April 2014
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71.3 kg
Lost so far: 6.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 49.28g | Prot: 40.14g | Carbs: 195.76g.
Breakfast: Lance Toasty Crackers with Real Peanut Butter, Blackberries, Strawberries. Lunch: Fanta Cream Soda, White Pizza. Snacks/Other: Kar's Sweet & Salty Trail Mix. more...
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Losing 6.4 kg a Week
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