Weigh In record (no journal entry) for 07 November 2021
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82.7 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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837 kcal
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Fat: 31.00g | Prot: 63.75g | Carbs: 82.88g.
Breakfast: Coffee with Milk and Sugar. Lunch: Cooked Brussels Sprouts, Bacon, Fried Polenta, Pork Loin (Tenderloin) . Dinner: Simple Truth Organic Yellow Corn Taco Shells, Trader Joe's Wild Skipjack Tuna. more...
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Gaining 0.3 kg a Week
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sunnyingrid's Weight History
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