Weigh In record (no journal entry) for 07 November 2021
|
106.2 kg
Lost so far: 18.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2021:
|
807 kcal
|
Fat: 20.05g | Prot: 29.78g | Carbs: 123.09g.
Breakfast: Coffee, America's Choice Bacon Thick Sliced, Oatly Oat Milk, Kashi Golden Oat Goodness Cereal. Lunch: P.F. Chang's Dan-Dan Noodles. Snacks/Other: Great Harvest Bread Co Cinnamon Swirl Bread . more...
|
Losing 1.6 kg a Week
|
 Comments
Your doing really great Daisy I'm trying to catch up with you.
07 Nov 21 by member: buenitabishop
|
Thanks Buenita! I had to pause running this week so Im hoping to get back on that wagon today.
08 Nov 21 by member: Daisy_Steiner
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy_Steiner's Weight History
|