Weigh In record (no journal entry) for 07 November 2021
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76.7 kg
Lost so far: 8.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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399 kcal
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Fat: 8.86g | Prot: 30.80g | Carbs: 51.37g.
Dinner: Слобода Кетчуп Томатный, Овощное Рагу, Мегамарт Шницель Куриный, Гречка Отварная. more...
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Losing 0.0 kg a Week
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Shiny111's Weight History
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