Weigh In record (no journal entry) for 07 November 2021
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179.7 kg
Lost so far: 32.6 kg.
Still to go: 79.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1798 kcal
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Fat: 66.48g | Prot: 92.86g | Carbs: 196.80g.
Breakfast: A&W Diet Root Beer, Nissin Cup Noodles Chicken Flavor. Lunch: Lowfat Tortilla Corn Chips. Dinner: Giant Eagle Garlic Bread Italian Style, Hormel Taco Meats - Shredded & Seasoned Beef. more...
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Losing 1.8 kg a Week
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Puffywuffy's Weight History
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