Weigh In record (no journal entry) for 07 November 2021
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155.7 kg
Lost so far: 16.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1069 kcal
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Fat: 49.50g | Prot: 30.09g | Carbs: 126.64g.
Lunch: Butter Croissants, Egg, No Name Hash Browns. Dinner: Pasta with Meat Sauce. Snacks/Other: Dare Viva Puffs Raspberry, Cucumber (with Peel) , Compliments Whole Baby Carrots, Sensible Portions Garden Veggie Straws (50g). more...
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Losing 4.4 kg a Week
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Mom_of_5's Weight History
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