Weigh In record (no journal entry) for 06 November 2021
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127.9 kg
Lost so far: 2.4 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1854 kcal
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Fat: 96.15g | Prot: 46.79g | Carbs: 210.33g.
Breakfast: Pasta with Meat Sauce, Giovanni Rana 4 Cheese Ravioli. Snacks/Other: Cheetos Crunchy Cheetos (Package), Member's Mark Triple Berry Nut Trail Mix, Mars Milky Way Simply Caramel Bar (Fun Size), Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, 365 Organic Cane Sugar, Peter Paul Almond Joy (Snack Size). more...
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Losing 5.7 kg a Week
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KGBrown4770's Weight History
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