Weigh In record (no journal entry) for 07 November 2021
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81.6 kg
Lost so far: 22.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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112 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 27.50g.
Snacks/Other: Red Bull Energy Drink (Can). more...
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Gaining 0.1 kg a Week
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LKRichardson's Weight History
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