Weigh In record (no journal entry) for 07 November 2021
|
92.4 kg
Lost so far: 6.9 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2021:
|
1232 kcal
|
Fat: 85.55g | Prot: 110.55g | Carbs: 2.76g.
Lunch: Butcher Box Grass-Fed Beef Ribeye Steak, Tillamook Sharp White Cheddar Snack Portions. Dinner: Handsome Brook Farm Pasture Raised Organic Eggs, Bacon (Cured, Pan-Fried, Cooked). more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackies Jinxed Journey- YT and Insta's Weight History
|