Weigh In record (no journal entry) for 07 November 2021
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82.9 kg
Lost so far: 15.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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920 kcal
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Fat: 48.68g | Prot: 28.12g | Carbs: 91.16g.
Lunch: Капучино, Greenbox Фрешролл Цезарь, Белая Дача Микс из Морковных Палочек и Яблочных Долек, Candice Cake Чизкейк Соленая Карамель . more...
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Losing 4.9 kg a Week
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adelibeli's Weight History
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