Anton Gorelkin's Journal, 07 Nov 21

Weigh In record (no journal entry) for 07 November 2021
160.9 kg Lost so far: 14.1 kg.    Still to go: 45.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2021:
371 kcal Fat: 4.86g | Prot: 35.88g | Carbs: 47.01g.   Breakfast: Кальмар Отварной, Глобус Горошек Зелёный, Магнит Лук Репчатый , Молочная Легенда Кефир 1%, Огурец (с Кожурой). more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anton Gorelkin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.