Weigh In record (no journal entry) for 07 November 2021
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150.2 kg
Lost so far: 32.2 kg.
Still to go: 75.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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803 kcal
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Fat: 30.09g | Prot: 79.55g | Carbs: 56.66g.
Breakfast: Грецкие Орехи, Домик в деревне Кефир 1%, Творог 5%, Гречка, Куриная Грудка Отварная. more...
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Losing 0.4 kg a Week
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kartashova33's Weight History
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