Weigh In record (no journal entry) for 17 April 2014
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62.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 59.00g | Prot: 55.59g | Carbs: 218.45g.
Breakfast: Tangerine, International Delight Chai Latte Creamer, Kirkland Signature Chocolate Chip Chewy Granola Bar. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Danone Silhouettes Yogurt, Grapes, Boiled Egg, Quaker Rice Cakes - Lightly Salted. Dinner: Light Mayonnaise, Pork Loin (Whole, Cooked, Roasted), Baked Sweetpotato (Peel Not Eaten), Pepperidge Farm Goldfish. Snacks/Other: White Chocolate with Almonds, Air Popped White Popcorn, Dare Bear Paws. more...
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Losing 1.3 kg a Week
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bchevalier's Weight History
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