Mom_of_5's Journal, 06 Nov 21

Weigh In record (no journal entry) for 06 November 2021
156.3 kg Lost so far: 16.1 kg.    Still to go: 42.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2021:
587 kcal Fat: 28.05g | Prot: 42.63g | Carbs: 47.29g.   Breakfast: Avocados , Egg, Dempster's Whole Grain Ancient Grains Bread. Lunch: Pepsi Pepsi Zero , Red Tomatoes (Canned), Red Sweet Pepper, Carrots, No Name Boneless Skinless Chicken Breast. Dinner: Kirkland Signature Roasted Whole Unsalted Cashews. more...
Losing 9.5 kg a Week

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Comments 
Wow! Great progress 
06 Nov 21 by member: grammalaura
Thank you :) finally over my first stall. 
07 Nov 21 by member: Mom_of_5

     
 

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Mom_of_5's Weight History


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