barbladybug's Journal, 17 Apr 14

Just found I am pre diabetic was told to give potatos bread and pasta. What else is there. I am a carb person. Guess anything is possible so I will give it a try.
83.0 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2014:
770 kcal Fat: 36.16g | Prot: 50.24g | Carbs: 62.28g.   Breakfast: McDonald's Breakfast Burrito. Dinner: American Value Green Beans (Canned), Cooked Broccoli with Cheese Sauce (from Frozen), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Apples. more...
steady weight

   Support   

Comments 
There is some great diabetic magazines. I see them at the supermarket and they have some amazing recipes in them. You can learn to make things and still enjoy food. You might also consult a nutritionist to help you adopt a healthful program. 
17 Apr 14 by member: Suzi161

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


barbladybug's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.