Weigh In record (no journal entry) for 06 November 2021
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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844 kcal
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Fat: 14.30g | Prot: 14.86g | Carbs: 176.70g.
Breakfast: Виктория Салат Греческий с Сыром. Lunch: Груша, Гречневый Суп, Зеленый Перец. Snacks/Other: Макдоналдс Кока-Кола (0,5 L), Виноград. more...
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Gaining 0.1 kg a Week
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vasiliskis's Weight History
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