|
13/11
|
89.3 kg
Lost so far: 7.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1268 kcal
|
Fat: 87.13g | Prot: 84.08g | Carbs: 44.74g.
Breakfast: Mozzarella Cheese, Avocado, Egg, 1% Fat Milk. Lunch: Strawberries, Asparagus, Egg, Avocado, Extra Virgin Olive Oil. Dinner: Loin Pork Roast, Edam Cheese, Prosciutto, Compliments Cooked Ham, 1% Fat Milk. more...
|
Losing 8.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciela.Lado's Weight History
|